Oh, what a tangled web we weave,
when first we practice to deceive!
Sir Walter Scott, 1771 – 1832
Garcinia cambogia is a tropical tree which is native to Indonesia and has been used as a herb traditionally for over a hundred years. It is also referred to as Malabar Tamarind and grows small and sweet pumpkin-shaped fruits. It has been found that Garcinia cambogia contains hydroxycitic acid (HCA) similar to the citric acid found in citrus fruits like lemons, oranges, etc.
America’s Beloved TV Doctor called it as Weight loss’ Holy Grail and Garcinia cambogia in itself has gained popularity over last two decades due to its all natural production. It has now been recognised as an effective supplement for weight loss and has been viral all over the world.
USES AND EFFECTS OF GARCINIA:
Before we discuss the controversy regarding Garcinia cambogia, lets first take a look at its uses and effects:
Hydroxycitric acid (HCA) found in Garcinia cambogia promotes weight loss by
- increasing serotonin levels
- reducing hunger
- Reduces appetite
- suppressing carbohydrate conversion into fat
- Enhances metabolic rate
It is a good choice for reducing hunger pangs and emotional eating.
Garcinia cambogia also helps in:
- Reducing the LDL (Bad) Cholesterol
- Elevates the HDL (Good) Cholesterol
- Lowers the levels of triglycerides
- Increases the levels of Serotonin
DOES GARCINIA REALLY WORK?
According to a study, it was revealed that Garcinia in itself does not have any spectacular effect in terms of weight loss. Even if it does the effect in aiding weight loss, the effect is if truth be told awfully minute and unpredictable. But it can vary depending from person to person and the quality of the supplement used.
LIES! LIES! LIES!
That’s all you have been fed.
Vladimir Lenin said, “A lie told often enough becomes the truth.” And that is exactly what has happened in the case of Garcinia cambogia. Do not be deceived by the hoaxes and scams going around and make sure that you select the right product.
The most effective are those supplements which have 50 – 60% of HCA present in them. Nature’s Flair Garcinia Extract capsules contain contaminant-free high-quality Garcinia cambogia extract. More than 60% of the extract comprises of HCA, the principal weight loss constituent of Garcinia cambogia fruit rind. They also have a combo deal available here not for too long.
WHAT TO DO?
Garcinia cambogia in itself cannot provide the desired effects. It is only when it is combined with green coffee bean extract, it can really be effectual.
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WHY GREEN COFFEE BEAN?
The same famous American Doctor mentioned above also brought the beneficial effects for Green Coffee Bean too for the sole purpose of weight loss. Clinical Studies suggest that it may reduce absorption of carbohydrates from the digestive tract, lower the blood sugar and insulin spikes. It also has a number of antioxidants present which eliminate the free radicals (DANGER! free radicals damage the healthy cells).
Chlorogenic acid is the key ingredient which may reduce body weight by reducing fat absorption. It also boosts the metabolism of our body, reduces the stored fat in the liver and improves the function of the fat burning hormone.
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Garcinia & Green Coffee Bean Extract together:
When consumed together, there are innumerable ways that they aid in losing weight. Apart from losing weight, they also help in making you feel better and bring positivity in your life.
If you aim to lose weight, then the best way is to take Garcinia cambogia and Green Coffee Bean Extract together along with your diet and/or workout routine. These Fat Burners can help you lose weight by them but I recommend you to eat healthy and clean and do proper workout also as it combines the individual benefits together and provides amazing results.
I spoke with many health experts and read a lot of research papers to properly understand the efficiency of these pills and it was found that both of them don’t have any side effects and do not contradict each other.
Moreover, it helps in losing more weight than taking on extensive workouts. It’s not that you should not do a workout, but even if you do moderate exercise regimen along with these supplements, it will give you better and solid results.
Out of the several studies that I read, the best that I found personally was the one performed by Dr Eleanor Hanslow. It involved the research on a total of 230 people who were made to take both Garcinia cambogia and Green Coffee Bean extract. This experiment inferred that out of 230 patients tested, 190 patients lost 2-4 Kgs per week on average.
It doesn’t matter if you want to lose 5 Kgs, 10Kgs or 20Kgs. Just believe that you can do it! When Garcinia cambogia and Green Coffee Bean extract are taken together they act as a powerful fat burner and have an impressive track record where it has helped numerous people to lose weight.
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