Rate this item
  • 4.00 / 5 5
(1 vote)
Who runs the world? Girls, says Beyonce and damn she’s right! Today women are more than just coy, pretty looking sexual individuals. It’s abs, hams, quads instead of handbags. We are talking about female trainers cum bodybuilders. They lift iron and if that’s not enough they teach you how to lift iron. THE ERA The […]

Who runs the world? Girls, says Beyonce and damn she’s right! Today women are more than just coy, pretty looking sexual individuals. It’s abs, hams, quads instead of handbags. We are talking about female trainers cum bodybuilders. They lift iron and if that’s not enough they teach you how to lift iron.

THE ERA

The golden era of female trainers and bodybuilders began back in 1980’s. Prior to 1977 bodybuilding strictly belonged to men. While I was going through some of the interviews female bodybuilders gave, I noticed society was (and probably is) extremely rude to women who build muscle. People feel women who build muscle lose their femininity and become a man. But actually, they are still women at heart and mind with the same amount of feelings so it’s inhuman to be rude to them.

THE DEVOTION

Like male bodybuilders, these women put hours of real hard work no matter what, while most of us can’t even be regular with our daily walking regime. I believe it’s nothing but lack of wisdom and education. Men surely do feel intimidated by women with muscle and for them, training with a female trainer is just unacceptable. Today, with their devotion these women have claimed the fitness industry with their own gyms and give one-on-one personal training. Most of the successful female trainers come from different states of America. They are huge and beautiful. They are more than just a hot body. What they represent shows their devotion, hard work, dedication, and sacrifice that no money can buy. Women like Nikki Fuller, Lenda Murray, and Dianna Dennis are fine examples of female body builders.

THE FITNESS FEMALE TRAINERS

  1. Alicia Marie

    Alicia

    Image Source : steadystrength

    You talk about most successful fitness female trainers and the first name you will hear is Alicia Marie. She’s one of the very few African- American fitness trainers cum leaders that has made to the top of the list in every possible fitness magazine. She has made it to oxygen magazine over 10 times. She not afraid to kick some man butt and is an inspiration to loads of women around.

  2. Jamie Eason

    Jamie

    Image Source : cbsnews

    Well, Jamie is my personal favorite. She is not too bulky, not too masculine but just perfect. Eason has won the title of World’s fittest model competition. She’s columnist with oxygen magazine and also a trainer and writer with the famous bodybuilding.com. Besides fitness she’s a pro when it comes to nutrition with her mouth-watering healthy recepies that you can totally hog on without a shadow of a doubt. Go follow her girls.

  3. Jennifer Nicole Lee

    Jeniffer

    Image Source : cdn26

    CBS news named lee as ‘America’s sexiest fitness mom’. Jennifer has made to over 30 fitness magazine covers. She is also the creator of a famous fitness program called JLN fusion that emphasizes more on interval cardio training. She has been featured on many famous shows and one them being ‘The OPRAH Show’. Jennifer also shared the title Ms. Muscle and Fitness with Alicia Marie in a fitness magazine in 2006. Along with being a fitness enthusiast, she’s a business woman too. Jennifer Nicole Lee owns two clothing lines by the name JNL clothing specializing in gym wear.

  4. Jillian Michaels

    jillian

    Image Source : pepperminting

    The real trainer of the TV show ‘The Biggest Loser’ was Jillian Michaels. Besides this, she has been an integral part of a number of fitness related TV shows like ‘Losing it with Jillian’ and ‘The Doctors’. As a personal Trainer Jillian has held two personal training certificates from the National Exercise & Sports Trainers Association (NESTA) and the Aerobics and Fitness Association of America. She’s is a mother to two children. Along with her DVD’s she has also authored books that have made to New York’s best sellers list.

  5. Jackie Warner

    Jackie

    Image Source : jackiewarner

    Along with being a well-known celebrity fitness trainer Jackie Warner is most known for her TV show ‘The Work Out’. She’s a huge fan of power circuit training method. She says “I can do 45 lb. dumbbell presses, 80 lb rows and 300 lb leg presses all to failure, which takes 15 reps and 4 combos with no rest in between.” Beat that, boys.

  6. Jeanette Jenkins

    Jeanette

    Image Source : pinterest

    She is referred to as ‘The Hollywood Trainer’. She is the answer to a number of celebrity’s fitness regime. Kelly Rowland, Queen Latifah, P!nk to name a few. Jenkins is the founder of the Hollywood Trainer fitness company. Jeanette is the host of Lifetime Television’s “My Workout: Powered by Podfitness.com”. She has also been signed for Nike corp.’s Elite Athletes program as one of the seventeen experts.

This article has been reposted from our magazine by Gunjan Agnihotri.

Comments

More in this category: 13 Amazing Tips to a Flat Tummy – We’ll bet on it » Importance of Turning Motion into Action » Treating Yourself on a Weight Loss Diet » Are you cheating yourself out of a healthy life? » Mind your Spices and Herbs for healthy tomorrow » Best Bodybuilding Supplements Made in India » What you do not know about coconut water » Hot Yoga: How to get the most out of it. » Super Fruit: The Controversial Garcinia cambogia » The Hot Legs Workout: 10 Steps to Sexy Legs » Don’t hold back on your warm up and stretch » Shocking truths hidden from you about obesity » Herb: Let food be thy medicine » Take a slice from the spice of life » How not knowing leg exercise can make you a rookie » Why core exercise is more tempting than hamburgers » The back and chest exercise you will ever need » A complete beginner’s guide to shoulders & arms exercises » How full body home workout is bringing the sexy back » 10 Yoga Poses To Fry Fat On The Mat » Healthy diet by eating right » 10 Six Pack Food » The Whey to Weight Loss » How can the KISS Improve Your Fitness? » 8 Effects of Alcohol on Our Body » 10 Quick Tips to build Muscle Mass » All you need to know about DETOX! » Healthy Winter » 10 Biggest Cardio Workout Blunders » How to know if you’re a carb addict? » 5 Truths About Muscle Soreness and 5 Ways to Deal With It » 10 Vegan Protein Shake Recipes » Muscles women love to see on Men » Circuit Training » Improve sexual prowess with workout » 12 Secrets to Building Lean Muscle » The Idiot Proof Rules of Dieting & Fat Loss » Weight Loss Drugs And Surgery » DON’T COUNT CALORIES, MAKE CALORIES COUNT » 10 Super Quick tips For Balanced Nutrition » 8 Popular Weight Loss Myths »
Previous Post How These 15 Yoga Variants Can Get Your Health Back
Next Post 13 Amazing Tips to a Flat Tummy - We'll bet on it