Archive for category Lifestyle

I’ve been a sports person and fitness freak for as long as I can remember. But things and priorities change when you are in college or in a job. You have so many extra things to do and so less time. You party almost every fortnight with friends or have to take your girlfriend for […]
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I’ve been a sports person and fitness freak for as long as I can remember. But things and priorities change when you are in college or in a job. You have so many extra things to do and so less time. You party almost every fortnight with friends or have to take your girlfriend for a movie almost every weekend. I would say that I am a “been there and done that” kind of guy. So after putting those extra (O.K. double extra) pounds during my college days and watching those movies and of course constantly being...

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Image Source: roughunderbelly.com Is it even possible to have a treat while being on weight loss? Okay, it may sound contradictory at the moment but yes it’s possible. Trust me I have lost 6 kg in a month being on diet and exercise. Your target is to lose weight, that’s good, but should not be […]
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Image Source: roughunderbelly.com

Is it even possible to have a treat while being on weight loss? Okay, it may sound contradictory at the moment but yes it’s possible. Trust me I have lost 6 kg in a month being on diet and exercise. Your target is to lose weight, that’s good, but should not be losing muscle mass at the same time. This for many people is something that’s easier said than done. In my last post 5 Things I Daily Struggle with being a Bodybuilder, I had raised some points that many have...

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